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THE SELMAN, MARRAKECH
A week of Cardio Barre, Yoga and meditation in the mind-blowingly magnificient Selman Hotel.
Programmes included daily Cardio Barre, Pilates & targeted dance-based focus workouts to tone, lift and lengthen like a professional dancer, paired with healthy meals, access to the spa and relaxation by the magnificient 80m pool.
A New Year Detox retreat of Pilates, Relaxation, Fresh Air and Healthy Food in one of the UK's most beautiful regions: Cornwall.
After a month of over-indulgence during holiday festivities, this retreat focused on regeneration inside and out: plant-based meals, freshly-pressed juices, daily workouts to stretch out those muscles and align the posture with Pilates, Yoga & Barre classes, breathing that clean, country air with a breeze from the sea.