My Coach Is A Showgirl

Kalon combines the glamour of Parisian dancers with their years of professional training to bring you sensually sculpting workouts to tone your body like a dancer, without needing to be one.


Artistic, addictive and accessible to all levels, Kalon's signature Cardio Barre method combines elements of Ballet, Pilates & Cardio exercises to  sculpt long, lean muscles and get you feeling and looking your absolute best self.

Becoming a member of the Kalon Tribe means joining an international community of fit, healthy, happy women who love to live life with a touch of glam".

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Meet the Team K. girls from the Moulin Rouge, Lido & Crazy Horse at a class in Paris or become a member online to follow their training methods from the comfort of your own home. 


Created by Emma Rigby & Sophie Dibdin-Fourçans, professional dancers at the Paris Moulin Rouge & Lido de Paris, Kalon represents an inner beauty that is reflected on the outside via fitness, good health & a touch of glamour...


Team K. knows that performing each night on stage means feeling good inside so you can shine in front of your audience. Taking care of yourself with a healthy, balanced lifestyle, exercising correctly and holding your head high with the grace & posture of a ballerina will help you not only feel better inside, but look better on the outside.

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Access our wide repertoire of VOD workouts to sculpt your body from anywhere in the world with Team K.

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Weekly group & private classes in partnership with some of Paris' most coveted luxury hotels & lifestyle locations, for a unique fitness experience.

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Retreats and luxury getaways for longer & more immersive experiences with Team K